Archive for catawba

Days 7-11: A Summary

Posted in Uncategorized with tags , , , , , , , , , , , , , on September 17, 2010 by smalltownhealth

I’ve kept very busy this week and completely neglected my blog; my apologies. Along with a few standard meals (oatmeal, veggie sammiches, soup, etc), I ventured out into unknown vegan territorycheese. Keep reading to find out if it was a delicious vegan win, or a disastrous fail.

Random meal pictures of the week:

Grilled Portobello Burger

I need a bigger mouth–this was heaven in a bun.

Ate the Whole Bowl 5 Bean Salad

Raspberry Sorbet–a little treat.

Tempeh/Broccoli Stir-Fry

Mac-n-Cheese FAIL:

Yes, you read that right; it was a major FAIL. It was creamy, and it looked like it would be delicious. It was not. Perhaps it is because I LOVE macaroni & cheese, and I know what the real thing is supposed to taste like. Perhaps it is because I had high expectations. Perhaps vegans just don’t know mac-n-cheese. I blame it on all three. I tried to flavor-it-up a bit with some red onions and black beans…not happening. I ate it anyways, but I’ll never make it again.

Last night, I redeemed myself with Sweet Potato, Black Bean Enchiladas. Sounds crazy, but it was the best meal I’d had all week! Definitely a recipe to keep in rotation:

Sweet Potato Goodness

Plus Beans

Plus Cheese (Veggie, of course) = Vegan FTW!!!

Trust me, you want to copy this down:

Sweet Potato Black Bean Enchiladas
1 can green enchilada sauce
1 15oz can black beans, rinsed & drained
3-4 cloves garlic; minced
juice of 1 big lime
2 heaping cups cooked sweet potatoes, smashed a bit
1/2 cup chipped roasted green chiles
1/2 tsp ground cumin
1/2 tsp chili powder or curry powder (I used Mexi-style hot chili powder)
sea salt & black pepper to taste
2 Tbsp (or more) fresh cilantro; chopped
shredded cheese to top
8 white corn tortillas (or Ezekiel tortillas–YUM!)
Preheat oven to 350°F. Pour 1/4 can of chile sauce in bottom of casserole dish.
Beans: in a small bowl, combine black beans, garlic, and lime juice. Toss to coat, and set aside.
Sweet Potato Mixture: Combine sweet potatoes, green chiles, spices, salt & pepper, and cilantro.
To assemble: Place a warmed tortilla in dish w/ sauce. Top tortilla with 1/8 of bean mixture and 1/8 of sweet potato mixture. Roll it up. Repeat with remaining tortillas. Top with the remaining chile sauce, and sprinkle with cheese.
Bake for 20-25 minutes. Devour.

While this whole vegan kickstart started off a breeze, I’m beginning to regret it. However, I’m on day 12–9 more days to go. To put it bluntly, there no way I could be a vegan for life. No way. I miss seafood the most. Cheese. Yogurt. Eggs. I will not miss making 6 meals a day–my kids and husband are not following along on this vegan adventure. Do I think that a vegan diet is the healthiest diet? Short answer: no. How can a diet lacking an essential vitamin (B12) be a healthy one? Of course there are B12 fortified foods available to vegans–all are processed–not my cuppa tea. For more info on B12, CLICK HERE.

So, I’m counting down. Nine more days. There’s a nip in the air lately, and I’m in the mood for some beef stew. Don’t worry, I haven’t forgotten about the pumpkin pie!

🙂

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